Don’t let it drag on.

I worked it out. I worked out how to be happy even when every fibre of your being tells you not to be. What you do is allow yourself to wallow, like the human being that you are, and then when the opportunity presents itself to cheer you up, don’t push it away feeling sorry for yourself; grasp it and remember that good moods are better than bad moods. I found today that Disney songs and banana-caramel cake works particularly well, and I felt proud that I had gotten myself out of my depressed flump. Come to think of it, there were plenty of things that I smiled about today. You’ve just got to look for them.